Here is my monthly running event in May 2019. This was a very organized event and it was easy to follow the course. The Park is beautiful and running around Willamette River was gorgeous.
For the course, there were downhills and uphills with elevations of 200 feet, which was challenging.
For my personal experience, I think I did good overall but I should do more speed practice to run faster. I felt I can go faster but not trained enough to run at faster speed.
Statistics
Date: 5/27/2019
Start: 9:00AM
Place: Mary S. Young Park
Registration fee: $40
Result
Time: 46:14
Pace: 7:27 per mile




